
THE OPPORTUNITY
A Gym Is an Amenity. An Experience Creates Engagement.
Your community has already invested in its fitness center. For many residents, access doesn't mean knowing how to use it. Some feel intimidated by unfamiliar equipment. Others struggle with consistency or want a way to meet neighbors.
Via Co Wellness Residential bridges that gap, turning your existing fitness center into a space for learning, movement and connection. We handle the programming so your team can focus on the resident experience.

Greater Amenity Engagement
Residents discover and use the equipment already available to them.
Meaningful Resident Experiences
Professionally led wellness activities on your community calendar.
Stronger Community Connections
Neighbors meet, move and build relationships.
Minimal Administrative Effort
A coordinated wellness experience without new work for your team.
Your amenities are already there. Let's bring them to life.
Introducing Know Your Gym
A complimentary fitness experience for your residents.
Know Your Gym is a complimentary, instructor-led experience that helps residents confidently use their fitness center, enjoy a guided workout, and connect with neighbors.
Professional Coaching. Practical Guidance. Community Connection.

Get Comfortable
Learn to use the community fitness center safely and confidently.

Get Moving
A guided full-body workout led by a certified personal trainer.

Get Connected
Meet neighbors with similar wellness goals and build connections.

Get Empowered
Leave with a workout blueprint to use on their own.
60 MINUTES
One Hour. A Meaningful Experience.
Structured to deliver practical value and keep residents engaged from start to finish.
5 MIN
Welcome & Introductions
Meet the coach, connect with fellow residents, and get an overview of the hour.
15 MIN
Fitness Center Equipment Tour
Learn the available equipment, proper setup, and foundational technique.
25 MIN
Guided Full-Body Workout
Put it into practice with an instructor-led workout that adapts to different fitness levels.
10 MIN
Your Workout Blueprint
Learn to structure an effective workout with the equipment in your community.
5 MIN
Questions & Next Steps
Ask questions and explore continued on-site training.
A complimentary introduction to fitness, confidence, and community.

EXPERIENCED COACHING, REAL RESUlTS.
Meet the Founder
Octavia Cheatom, MPH, NASM-CPT · Founder, Via Co Wellness
Via Co Wellness Residential was founded on a simple belief: fitness should be convenient, approachable and rooted in community.
Octavia holds a Master of Public Health, a bachelor’s degree in kinesiology, and a NASM personal training certification. Her experience includes coaching at Life Time Fitness and Orangetheory Fitness, providing personalized training, and founding The Peach Project, a group fitness experience centered on strength, movement, and community.
Now she brings that experience directly into the places people live.
MPH
B.S. Kinesiology
NASM-CPT

Real People. Real Results.
Seema reduced her waist measurement by 7 inches in just four months of personalized, in-home training. She has continued training consistently with Via Co Wellness for 11 months.
7"
waistline
reduction
greater
strength
improved
confidence
better
balance
Individual results vary.

SIMPLE FOR YOUR TEAM. VALUABLE FOR YOUR RESIDENTS.
We handle the experience. You provide the space.
Bringing Via Co Wellness Residential to your community is simple. We take care of the fitness programming and resident coordination so your team can focus on creating an exceptional living experience.
VIA CO WELLNESS PROVIDES
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Certified fitness instruction and event programming
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Resident registration and coordination
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Equipment guidance and professionally led workouts
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Ready-to-share event details for resident communications
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Proof of insurance
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Enrollment and payment management for ongoing training
YOUR PROPERTY MANAGEMENT TEAM PROVIDES
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Access to the community fitness center
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Placement on the resident events calendar
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Promotion through existing resident communication channels
That’s it!
No additional fitness staff to hire. No memberships for your team to manage.
We coordinate the experience so your residents enjoy the benefits.

GET STARTED
Let’s Bring Wellness to Your Community.
Your residents deserve more than access to fitness equipment. They deserve opportunities to feel confident, connected, and supported.
Bring a complimentary Know Your Gym experience to your property. Share a few details below, and we’ll connect to discuss your community’s needs, event availability, and next steps.
